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Healthy eating

Started by soop, 11/27/2012, 11:29 AM

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soop

11/27/2012, 11:29 AM
Anybody here into healthy eating?  I've started working out recently to build up some muscle, and despite some good results, I'm thinking about dropping some science in the mix.

At the moment I'm looking at nutrition and maybe putting a bit more fruit in, maybe even some of those protein shakes.  Does anybody have any experience with this stuff?
Quote from: esteban on 04/26/2018, 04:44 PMSHUTTLECOCK OR SHUFFLE OFF!

Arkhan Asylum

#1
11/27/2012, 11:34 AM
I bet you like protein shakes.
This "max-level forum psycho" (:lol:) destroyed TWO PC Engine groups in rage: one by Aaron Lambert on Facebook "Because Chris 'Shadowland' Runyon!," then the other by Aaron Nanto "Because Le NightWolve!" Him and PCE Aarons don't have a good track record together... Both times he blamed the Aarons in a "Look-what-you-made-us-do?!" manner, never himself nor his deranged, destructive, toxic turbo troll gang!

soop

#2
11/27/2012, 11:45 AM
Quote from: guest on 11/27/2012, 11:34 AMI bet you like protein shakes.
Hehehe

I just realised this is in the wrong place.
Quote from: esteban on 04/26/2018, 04:44 PMSHUTTLECOCK OR SHUFFLE OFF!
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